Living Life to the Full for Youth

Our Life skills course for youth

Living Life to the Full for Youth is a 12-hour course that teaches skills for dealing with life’s challenges. In 8 fun sessions the course looks at worry, low mood, isolation, healthy thinking, problem solving, confidence, and anger management. The course has been shown to improve mood and well-being and reduce stress and anxiety. Its group format provides social support and reduces isolation.

You can learn more about the course here: http://www.llttf.ca/

In Summer 2014 the course was delivered in four BC communities, and then evaluated in Fall 2014. Read the full Pilot Evaluation Report

The course is currently being delivered in communities across BC. View our promotional video: https://vimeo.com/119281129

LLTTF Youth booklets_all

 

For more information, email CMHA BC Division at: bluewave@cmha.bc.ca

You can also contact your local CMHA branch to ask about the possibility of having Living Life to the Full for Youth delivered in your school or youth setting:

CMHA Branches

Cariboo Chilcotin
E-mail: williamslake@cmha.bc.ca
Web Site: www.cariboo.cmha.bc.ca

Cowichan Valley
E-mail: cmhacvb@cmha.bc.ca
Web Site: www.cowichanvalley.cmha.bc.ca

Kamloops
E-mail: kamloops@cmha.bc.ca
Web Site: www.kamloops.cmha.bc.ca

Kelowna
E-mail: kelowna@cmha.bc.ca
Web Site: www.kelowna.cmha.bc.ca

Kootenays
E-mail: jbradshaw@cmhakootenays.org
Web Site: www.kootenays.cmha.bc.ca

Mid-Island
E-mail: midisland@cmha.bc.ca
Web Site: www.mid-island.cmha.bc.ca

North and West Vancouver
E-mail: northshore@cmha.bc.ca
Web Site: www.northwestvancouver.cmha.bc.ca

Port Alberni
E-mail: bob.hargreaves@cmha.bc.ca
Web Site: www.portalberni.cmha.bc.ca

Prince George
Email: reception@cmhapg.ca
Website: www.princegeorge.cmha.bc.ca

Shuswap-Revelstoke
E-mail: info.sr@cmha.bc.ca
Web Site: www.shuswap-revelstoke.cmha.bc.ca

South Cariboo
E-mail: southcariboo@cmha.bc.ca
Web Site: www.southcariboo.cmha.bc.ca

South Okanagan Similkameen
E-mail: cmha_sos@shaw.ca
Web Site: www.sos.cmha.bc.ca

Vancouver-Fraser
E-mail: info.vf@cmha.bc.ca
Web Site: www.vancouver-fraser.cmha.bc.ca

Vernon
E-mail: vernon@cmha.bc.ca
Web Site: www.vernon.cmha.bc.ca

Victoria
E-mail: victoria.branch@cmha.bc.ca
Web Site: www.victoria.cmha.bc.ca